Thank you so much to everybody who commented/emailed/messaged/otherwise-reached-out after Friday's post. Y'all are still way too nice to me, especialy after way (way, WAY) too many years of oversharing and general idioting out here.
Two things I've learned since then:
1) Ativan is like an almost-instant, big ol' OFF switch for my anxiety. Glorious.
2) Switching the anxiety off, however, basically cedes full control to the depression, which is unfortunately much worse than I realized. Turns out anxiety, while brain- and breath-rattlingly awful, has been the main thing powering the hamster wheel lately. Once it's gone, the relief of "I'm not going to have a panic attack!" is quickly replaced with "I'm going to melt into my bed like a pile of greyish-blah goo and just stare at the ceiling while my yoga pants slowly fuse to my skin!"
Not so glorious.
So looks like I have a bit more work to do in the medication/brain chemistry department. And I will do that work, and all the work, and am very very grateful and hashtag-blessed for all the support I have from family, friends, Internetters, and of course, the therapeutic assist from this pack of floofballs: